A Few Nice Words

From Coaching Clients

“You can go online and find an abundance of certified trainers, coaches, and counselors in Massachusetts. But there is only one Estelle. She provides an authentic and empathetic environment that goes above and beyond the traditional coaching experience. Estelle’s process is both intentional and organic. Together, the client and coach create a safe space. Estelle does more than merely meet somebody where they’re at. She provides room for imagining something better, something more.”

~ Jennie Ladew-Duncan

“Estelle sees more than I do. She sees my limiting beliefs about myself and life, holds them up like a mirror, and challenges me to consider what is more true. What is true is that life can be good if I choose it to be, that I am worthy of respect and that I co-create my reality with the divine. She always seems to know just the right thing to say. She names and validates what is good about my current reality, and encourages me to break patterns by showing up differently when it’s not.

I always get a follow up email after our sessions. She thinks deeply about our exchanges and provides invaluable insight and support I deeply appreciate.

I highly recommend Estelle’s coaching to anyone in any place at any time!”

~Carolyn Wallace, LMHC

“I have had the great pleasure of getting to know Estelle Bonaceto and highly recommend her to anyone looking for support in healing. She is remarkably gifted in so many ways. Estelle has helped me tremendously with moving from survivor to thriver by helping me to feel empowered. She has given me hope when situations were looking hopeless. Estelle has provided gentle guidance in assisting me in discovering energetic roots to some physical ailments and also with dream interpretations. Estelle has a gift of helping to unbury what has long been stuffed inside while at the same time providing safety to work through trauma. I am forever grateful for the many gifts of healing that Estelle has offered to me.”

Kirby Grimley, LMHC

“Estelle has an abundance of spiritual tools at hand. She has helped me through moments where I was stuck and unfocused, and moments when I needed to expand my hyperfocus and ground.
If you are looking to peek in the spiritual door or broaden your current practice, Estelle is a wealth of knowledge. She has many tools to help you on your journey. When Estelle offered space and time to tune me into the Violet Flame, I jumped at the opportunity. My heart had been longing for this practice for quite some time. This practice has held me through very difficult challenges and is taking me on a beautiful new journey.”

Rhonda Novak

About my Chapter in The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation

“Estelle Bonaceto’s Chapter 10, “Face Your Demons: Reclaiming Sacred Power,” in The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, is a radiant call to sacred remembrance. From her moment with Forrest Ranger to the deep silence of her meditation retreat, she weaves a tapestry of vulnerability, humor, and raw truth that invites us to re-examine not just our perceptions but the stories that shaped them.

This chapter isn’t just about healing, it’s about reclaiming. It’s about the shift from reaction to presence, from being defined by trauma to being guided by sacred self. Her teachings on energetic sovereignty, story dissolution, and aligning with higher consciousness are not just poetic—they are practical. They offer a path for living intentionally, for choosing our inner state over inherited or imposed identities.

What moved me most is how Estelle lifts the veil on what it means to be, without the need to prove, defend, or fix. Her voice is both warrior and mystic, reminding us that sacred power isn’t a concept, but a practice. This chapter is not just wisdom—it’s an initiation into deeper authenticity.

Whether you’ve sat in silence or are just beginning to wake up to the noise inside, this chapter is a permission slip to stop fighting, start listening, and come home to who you’ve always been.”

~ Elizabeth Kipp, Stress Management and Historical Trauma Specialist

“Estelle Bonaceto’s chapter is a radiant, raw, and soul-stirring invitation to reclaim the power that’s always lived within us. Her vulnerability is breathtaking, as she shares how trauma, fear, and self-doubt haunted her both in dreams and waking life—until she rose with fierce compassion and declared her sacred sovereignty. Estelle doesn’t shy away from the shadows. Instead, she walks us through them, shining a light so we, too, can face our demons and come out whole, empowered, and free.

Her self-care tool is more than a practice—it’s a portal back to your true self. Through storytelling, somatic wisdom, and deep spiritual insight, she offers a way to shift from fear to unconditional love, from reaction to remembrance. Estelle reminds us that we don’t need to be perfect to be powerful; we only need to remember who we are. As the lead author of this transformative collection, I am deeply honored to hold space for Estelle’s wisdom. Her presence in this book is a profound blessing—one that will awaken, uplift, and liberate every reader who dares to look within.”

With love and deepest gratitude,

Anna Pereira, Lead Author & CEO of The Wellness Universe