About

Estelle Bonaceto is a writer, spiritual mentor, and consciousness coach dedicated to helping others reconnect with their authentic power. Her work invites you into a deeper relationship with yourself, mind, body, and spirit. As a Reiki Master, a practitioner of Ascended Master Training, and a Violet Flame Practitioner, she’s committed to using energy intentionally. Energetic alchemy is a way of life that she brings to her work and writing. She receives inspiration and guidance from time spent in communication with the natural world and the quiet joys of daily living.

She is a contributing author in The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation. Her chapter, Face Your Demons: Reclaiming Sacred Power, offers a gentle yet powerful path through fear into grounded empowerment and self-mastery.

Estelle also shares reflections and wellness insights on her website, where her blog explores the dynamic relationship between what you believe and what you experience. The ordinary examples she offers illustrate that living in connection with your higher self brings an upgraded perception of your outer world. Her writing beckons you to connect with the sacred guidance available in everyday life and challenges you to reassess your choices.

Leading by example, Estelle lives a quiet, contemplative life in rural Massachusetts, showing that transformation begins in simple moments of presence. Her offerings remind us that self-mastery isn’t about fixing ourselves—it’s about alignment with the life our soul truly desires. You can explore her personal blog at www.boxyourwayfit.com

Read “A Few Nice Words” from people who work with Estelle

A Gentle Note on the Evolution of My Work

Box Your Way Fit has been a space for growth, and a meaningful way to develop self-mastery. It represents an important chapter of my journey — one rooted in awareness, personal responsibility, and conscious engagement with life.

As my work has continued to evolve, it has simplified.

I now offer my coaching services under my name, Estelle Bonaceto, as Consciousness Coaching — an integrated, presence-based approach that supports people in remembering their sacred power, dissolving resistance, and living from alignment.

While the language and structure of my offerings have changed, the essence has not.

If you are interested in working with me directly, you can learn more here:

[Visit Work with Me]

Whether we are working with inner awareness or the spaces that hold our lives, the intention is the same: alignment, clarity, and a return to self-trust